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Fatigue can kill you. Begin your journey with a good’s night sleep and a healthy meal, avoiding fatty and sugary stuff. Drink lots of water or soft drinks low in caffeine and sugar, since sugar and caffeine may promote short-term alertness, but increase drowsiness over longer periods of time. Avoid driving during late hours and early mornings, which are the body’s natural sleep times; and set realistic travel goals about the time it will take you to reach your destination. Keep the inside of your vehicle at a cool temperature and make it a point to converse rather than just listen to music. The discussion format will help you keep alert. Take regular breaks; stop every two hours to stretch and if there’s more than one driver in the group make it a point to share in the driving, even if you don’t feel tired. If fatigue does set in, stop at an appropriate area and rest.
Be alert and wary of aggressive drivers. If you see someone frequently changing lanes or right at your rear bumper, flashes his lights in your rear view mirror, he’s an aggressive driver. Do not engage these people. Do not retaliate or provoke them. Aggressive driving can lead to road rage; don’t get caught up in it. Stay focused on driving. Distractions come in many forms—radio, mobile phone, scenery or just letting your mind wander. Stay focused on driving. One of the best methods is to constantly scan the road ahead of you and to the rear and sides. Remain alert. If your mind is wandering, maybe it’s time for a short break.
If you’re involved in an emergency…despite being cautious and prepared, sometimes accidents or breakdowns do happen. If you are involved in these emergency situations, driving off the road onto the shoulder or as far off the road as soon as you can as safely as possible. Set up your Early Warning Device (EWD) so that they are visible to oncoming traffic and identify your presence. Make your notifications to a friend nearby or to the local authorities. Provide information that may help them locate you such as the road you’re traveling, direction of travel, approximate distance from the closest city and the mileage marker if you know it. If a tow truck is needed, let it recover your vehicle. You might increase the amount of damage by trying to free the vehicle by yourself. Following these tips will ensure that you will arrive at your destination in one piece, whether it may be in the far reaches north or south. You don’t have to worry about your family’s safety once you hit the open road. In fact, the only thing left to think about is what pasalubong to bring home to your folks or your mother-in-law. ● |
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